Ingredients
What's in a scoop of Mellow
One scoop is 5 grams, and all 5 grams are the two blends below. There's no filler on the label. It's a hot cocoa you stir into warm milk or water about 30 minutes before bed.
Sleep Blend · 2.7g
Two forms of magnesium and L-theanine
- Magnesium L-threonate
- L-theanine
- Magnesium glycinate
Superfood Blend · 2.3g
Ten extracts, cacao, stevia and sea salt
- Cacao powder
- Reishi fruiting body extract
- Ashwagandha extract
- Jujube seed extract
- Valerian root extract
- Juan Fu Ling sclerotium extract
- Bai He flower extract
- Bai Zi Ren seed extract
- Yuan Zhi root extract
- Black cohosh extract
- Cardamom extract
- Stevia
- Sea salt
- Melatonin free
- Sugar free
- Caffeine free
- Vegan
- Gluten free
Per scoop
| Serving size | 1 scoop (5g) |
| Servings per pouch | 30 |
| Calories | 15 |
| Carbohydrate | 2g |
| Sugar | 0g |
| Fat | 0g |
| Protein | 1g |
How to make it
Stir one scoop into 1 to 2 cups of hot milk or water, or froth it with the milk frother, and drink it about 30 minutes before bed. Have it nightly for 60 nights to give it a fair test.
Ask your doctor before using Mellow if you're pregnant, nursing, taking medication or have a medical condition.
